After childbirth, a lot of changes take place in the mother's body, which include posture and emotional issues, muscle weakness, and fatigue. Without postnatal care, the changes exist, and doing daily chores becomes more challenging.
At Aster CMI Hospital, our experts help mothers recover and regain strength with Postnatal Rehabilitation techniques. We ensure that every mother receives adequate support for a smooth and confident journey after childbirth.
Postnatal Rehabilitation Importance
In the fourth trimester or prenatal period, the body adjusts and heals after childbirth. This recovery period can help avoid long-term issues that are stated below:
- Pelvic Floor Weakness: A common issue that occurs after childbirth. Exercises can aid in recovery from it.
- Abdominal Muscle Separation (Diastatis Recti): A condition in which the rectus abdominis muscle separates during and after pregnancy.
- Back, Neck, and Shoulder Pain: An outcome that may occur due to weak abdominal and pelvic floor muscles.
- Fatigue and Hormonal changes: Mood swings, Stress, or Postpartum depression are the outcomes that might occur in this condition.
- C-Section Recovery Difficulties: The difficulties include reduced mobility, scar pain, and muscle stiffness.
We provide a structured Postnatal Rehabilitation program for quick recovery and preventing complications. This program also helps to improve the physical and mental well-being.
Postnatal Care at Aster CMI Hospital
At Aster CMI Hospital, our experts offer personalised and complete postnatal care to our patients. We provide a customised Postnatal Rehabilitation program for mothers who gave birth through normal delivery or C-section. Our postnatal care services include:
- Personalised Recovery Plans: The postpartum recovery for every mother may not be the same. Our specialists research extensively and provide a customised plan to suit the individual needs.
- Pelvic Floor Strengthening: Post childbirth, the pelvic floor muscles begin to weaken, which can cause urinary incontinence and discomfort in the pelvic. Our experts teach exercises for strengthening the pelvic floor.
- Core and Abdominal Muscle Recovery: Diastatis Recti is a condition in which abdominal muscles separate after pregnancy. It can lead to core weakness and lower back pain if the condition is not addressed. Our rehabilitation program includes exercises for core strengthening.
- Posture Correction and Pain Relief: New mothers experience back, shoulder, and neck pain because they spend hours feeding, holding, and carrying their babies. Our experts teach exercises that help to correct their posture and relieve pain.
- C-section recovery support: Postnatal Rehabilitation helps mothers who are recovering from C-sections. Our program includes simple movements and exercises for mothers' smooth and safe recovery.
- Emotional and Mental Well-Being: Physical and Mental Recovery are equally important in Postnatal Rehabilitation. Postpartum stress and Mood disturbances are the outcomes of hormonal fluctuations, lack of sleep, and lifestyle changes. We provide self-care guidance and support through techniques to relax and manage stress.
Why Choose Aster CMI Hospital for Postnatal Care?
At Aster CMI Hospital, our experts analyze the physical and emotional changes happening at every phase. We are committed to supporting the new mothers in recovering and regaining strength through our Postnatal Rehabilitation program. Our experts prioritize personalised care and prepare a program to meet individual needs. We have experts who can offer lactation support, neonatal care, and post-operative care.
Our advanced equipment and modern infrastructure support a seamless health experience from delivery to postnatal recovery. Our healthcare professionals care for the satisfaction and well-being of the patients. We emotionally support mothers to make them feel powerful.
Take a step to regain your strength and confidence
In a mother’s postpartum recovery journey, Postnatal Rehabilitation plays an important role. At Aster CMI Hospital, we provide expert-led compassionate postnatal care for mothers to regain strength and feel their best by preventing complications. If you or a loved one is looking for the best postnatal care in Bangalore, we are just right away to help you. A healthy, happy mother means a healthy, happy baby.
