Snoring management

Snoring happens when something interferes with your airflow while you're sleeping. Your doctor could suggest therapies to help keep your airways open while you sleep. Avoiding alcohol before bed, switching up your sleeping posture, and keeping a healthy weight are among the snoring remedies. Also, nasal strips, oral appliances, and drugs for colds and allergies can help.
Surgery may reduce or remove extra tissue, fix structural issues, or cure sleep-disturbed breathing and snoring. Many of these procedures are minimally invasive yet effective, like uvula palatoplasty with laser assistance (LAUP), radiofrequency ablation, and septoplasty.