Dr. Sushma Gopalan, Child Psychologist and Child Life Specialist at Aster CMI Hospital, highlights the importance of forming offline social connections in a world where we increasingly hide behind screens. As part of a reputed Internal Medicine Hospital in Hebbal Bangalore, the emphasis on holistic well-being goes beyond physical health—it also includes nurturing emotional and social wellness.
She emphasizes that building meaningful relationships fosters empathy, broadens perspectives, and improves mental health. The advice from leading General Physicians in Hebbal Bangalore also aligns with this approach, recognizing that emotional balance and social interaction play a key role in maintaining overall health.
Dr. Gopalan encourages us to meet new people, embrace inclusivity, and defeat the growing "pandemic of loneliness." Remember, we’re social beings who thrive on connection—so take the step today to form positive, supportive relationships that uplift and empower.
