World Mental Health Day | Dr. Sushma Gopalan

Dr. Sushma Gopalan, Child Psychologist and Child Life Specialist, shares important insights on World Mental Health Day. This year, the focus is on mental health in the workplace. With increasing professional demands, both positive and negative emotions can take a toll on our well-being. It's crucial to recognize the impact of mental health and to create a supportive environment. Remember, it's okay to ask for help when needed. Let's work together to build healthier minds and bodies, ensuring a more positive workplace for everyone. Happy World Mental Health Day!