High Blood Pressure (Hypertension)

What is Hypertension (high blood pressure)?

Hypertension, is a chronic condition where the force of blood against the walls of the arteries is consistently too high. Blood pressure is measured in millimeters of mercury (mmHg) and recorded with two numbers: systolic (the pressure when the heart beats) and diastolic (the pressure when the heart rests between beats). Hypertension is typically defined as having a consistent high blood pressure range reading of 130/80 mmHg or higher. Hypertension is often called the “silent killer” because it usually shows no noticeable symptoms until severe damage has already been done to organs like the heart, kidneys, and brain.

Hypertension Types

1. Primary Hypertension
2. Secondary Hypertension

Signs and Symptoms of Hypertension

• Headaches
• Dizziness
• Shortness of breath
• Chest pain
• Fatigue
• Nosebleeds (in severe cases)
• Irregular heartbeat

Treatment Options

1. Lifestyle Changes

• Healthy Diet: The DASH (Dietary Approaches to Stop Hypertension) diet, which emphasizes fruits, vegetables, whole grains, lean proteins, and low-fat dairy, can significantly lower blood pressure.
• Regular Exercise: Engaging in physical activity for at least 30 minutes a day, most days of the week, helps lower blood pressure.
• Weight Loss: Maintaining a healthy weight reduces the strain on the heart and lowers blood pressure.
• Stress Management: Practicing relaxation techniques like yoga, meditation, and deep breathing can reduce stress and lower blood pressure.
• Limiting Alcohol and Salt: Reducing alcohol intake and cutting back on sodium in the diet can help manage blood pressure.

2. Medications

If lifestyle changes are not sufficient, a cardiologist may prescribe medications. Common types of antihypertensive drugs include:

• Diuretics: Help remove excess salt and water, reducing blood pressure.
• ACE inhibitors: Relax blood vessels and help the heart pump more efficiently.
• Beta-blockers: Reduce heart rate and blood pressure.
• Calcium Channel Blockers: Relax blood vessels and reduce heart rate.
• Angiotensin II Receptor Blockers (ARBs): Relax blood vessels and lower blood pressure.

Why Choose Aster Hospitals for Hypertension Treatment?

Aster Hospitals provides an expert cardiologist who specializes in hypertension management. With advanced diagnostic tools, such as echocardiograms, ECG monitoring, and blood tests, they offer comprehensive care. Our personalized treatment plans include lifestyle management, the latest medications, and regular monitoring to ensure optimal heart health.

The hospital also offers minimally invasive procedures when necessary and works with patients to manage other health conditions that may contribute to hypertension. Our multidisciplinary approach ensures a complete care plan for hypertension patients.