Dr. Bhawana Mishra shares about coping with pains during labour .
It's often not the pain of each contraction on its own that women find the hardest, but the fact that the contractions keep coming - and that as labor progresses, there is less and less time between contractions to relax.
Some of the techniques to cope with pain include Hypnobirthing, mental relaxation, using music to create a soothing environment and having labor support.
Dr. Bhawana Mishra is a senior consultant in Obstetrics and Gynaecology at Aster RV Hospital, Bengaluru. She has a total work experience of 17 years and has worked at the forefront of Obstetrics, Gynaecology and Infertility.